Age: Most common between 15-24 years of age,
Gender: Females show a higher risk for an ATFL sprain compared to males
Sport: Netball, AFL, soccer, Basketball, Volleyball, ultimate frisbee, tennis, badminton, squash
- Lateral ankle // slightly anterior to the lateral malleolus
- Will commonly notice pain in the inferior section of the malleolus
- Localised and easily palpable
- Common to have an increase in generalised pain if acute and large inflammatory reaction (bruising, swelling ect)
- Pop may be heard at the onset.
- Pain, swelling and tenderness on the lateral ankle.
- If it is an acute incident the patient will report the symptoms very localised // will be able to touch it with their finger.
- chronic presentations will be more general over the anterolateral aspect of the ankle
- Bruising at the site of injury
- Neural signs if present will be at the sural, superficial or deep fibular nerve distribution
- Difficulty weight-bearing and walking
- Decreased ankle function and range of motion
- Instability (Grade 2/3)
- Proprioception deficits may present as difficulty performing single-leg tasks
- reduced sporting performance
- inability to perform tasks with high levels of variability // especially if loaded
Agg: change of direction, inversion, uneven surfaces, landing
Ease: taping/bracing, rest, compression, ice, elevation,
24 hour pattern: Nil as mechanical
- Constitutes 10% of all acute injury presentations
- ATFL is frequently the first ligament to be compromised // ankle inversion cases have a 97% likelihood of rupture compared to 3% CFL
- Can occur in conjunction with medial ankle injuries // rare
- Swelling usually occurs immediately, although occasionally it may be delayed over several hours following the injury
- Nociceptive pain mechanism
- Often compounded by a large inflammatory response
- Will have observable pro-inflammatory signs at the location of the injury
- The most common mechanism of an ATFL injury is plantarflexion and inversion of the ankle
- This may occur with rapid change in direction, especially on uneven surfaces (grass fields etc).
- Also may occur when jumping, landing awkwardly or the ankle giving way
- An audible snap, crack, or tear may also be present
The ATFL is the weakest of the lateral ankle ligaments and is the most likely to be injured.
Grade 1 - partial tear, no laxity and mild swelling
Grade 2 - partial tear, mild laxity, moderate effusion, instability and tenderness on palpation.
Grade 3 - full tear or rupture, massive swelling, severe pain and laxity and instability of the ankle joint.
Local:
- Observation - Swelling observed distal to the lateral malleolus, which may also extend to the foot. Bruising will also be present depending on the severity
- AROM - Limited in all directions secondary to pain and swelling // inversion will be the most affected and reproduce pain
Palpation - Tenderness over ATFL // common to also find tenderness in syndesmotic area and on the medial deltoid ligament
- boney assessment required to rule out fracture // Ottawa rules (high-level evidence)
Proprioception - Compare bilateral single-leg stance
Special tests
Positive - Anterior drawer test (Sensitivity 96%, Specificity 84%)
Positive - Talar tilt test (ATFL bias) (Sensitivity 50%, Specificity 88%) // note percentages based on CFL not ATFL so anterior draw will hold more value
Intrinsic
- Increased BMI
- Reduced dorsiflexion
- Reduced eccentric strength of supinators/inverters
- Low PSR (Pronator supinator ratio)
- Reduced hip extensor strength
- Previous ankle sprains
- Reduced proprioception
Extrinsic
- Grass / unstable surface
- Non-use of ankle braces
- Non-use of high top shoes (Basketball)
- Depending on irritability/severity - limiting tests and going to P1
- Need to rule out a fracture with boney assessment or send for imaging
- If significant instability tape will not be sufficient for return to play
Ottawa rules indicate if radiographs are indicated: (high-level evidence)
Tenderness over the medial malleolus, lateral malleolus, navicular, and/or base of the fifth metatarsal upon palpation;
An inability to weight bear immediately following injury or during the clinical evaluation;
The tenderness that extends 6 cm superiorly from either malleolus"
Grade 1: don't typically require imaging
Grade 2: consider imaging (US or MRI)
Grade 3: consider imaging (US or MRI)
Indications for an MRI or CT scan
- If symptoms present for more than a week and previous radiographs inconclusive
Grade 1: Return to sports at 1 to 4 weeks. Taping is used as a means of protection and increasing proprioception
Grade 2: Return to sports at 2 to 6 weeks.
Grade 3: Return to sports at 6 to 12 weeks.
Goals of Early management
- Manage symptoms (pain and swelling)
- Optimize ROM
- Recondition muscles (especially into inversion and eversion )
- proprioceptive
- functional exercises
- Return to sport
- After sustaining an ATFL injury compromised individuals are at increased risk of recurrence for 6-12 months
Immobilisation/restriction (high level evidence)
- Taping or bracing are common interventions for protection in the early phase
- Need to make sure no allergies or precautions for the use of tape
- Thought that tape increases proprioception at the ankle more so than reducing the range of motion
- Taping is NOT a form of rehabilitation // rationale for use during the high-risk period however rehabilitation is preferred to optimize long term management
High levels of evidence to support rehabilitation in grade 3 ATFL sprains
- compared to surgical control group there was a faster return to play times, equal stiffness and equal reinjury rates
- Due to these findings a minimum of 6-12week of conservative management is indicated
- If patient is still having instability or persistent pain after this trial surgical referral may be warranted
- CFL // talar tilt in neutral and palpation
- PTFL //posterior draw and palpation
- Syndesmosis // compression, DF +OP, DF + eversion + OP
- Fractures // Tib/Fib/5th met/ calcaneus/ talus/greenstick
- Dislocation // history and laxity
- Chronic ligamentous instability // history and laxity
Dynamic assessment and tendon signs
- Peroneal Tendinopathy
- Tib post Tendinopathy
- Tib ant Tendinopathy
- CRPS // history, examination and exclusion
- Tarsal Coalition // imaging
- Chronic ligamentous instability
- synovitis
- Sinus tarsi syndrome
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