Age: Only seen in childhood/adolescence 10-15
Gender: Most common in boys (12-15) compared to females (10-12)
Sport: increased prevalence in sports with high tendon load (plyometric) including basketball(30-35%), volleyball (40%), netball, highjump, long jump, triple jump, soccer(10-15%), football
- More commonly ipsilateral but can be bilateral
- Localised to the tibial tuberosity, may have some symptoms at the insertion of the patella tendon however will not report any close to the inferior pole of the patella
- Very localised
- "pulling type pain"
- Very sharp with activity
- Progressive with restriction with activities that require high spring loads of the lower limb
- Limitations in running, jumping, hopping, change of direction and acceleration
- Inhibit or reduced performance in sport
Agg: jumping, change of direction, decelerating, decline (stairs/walking) running, sitting with knees bent, crossing legs kneeling
Ease: sit with legs out straight or laying down, rest, NSAIDs
24 hour OS: progressive worsening with activity, progressive resolution with rest
- Occurs with adolescents going through a growth spurt
- Can be insidious or occur after trauma (commonly an activity with high spring load ie high jump)
- Will progressively worsen with activity and performance will deteriorate
- Onset with energy-storing loads
- Check for other apophysis injuries
- Nociceptive with all presentations
- Unlikely to have much nociplastic pain as prognosis ~ 6 weeks in majority of cases and normally quick resolution of symptoms
- If avulsion and more strict immobilisation are required start to consider nociplastic influences
- Excessive traction being placed on the apophysis of the tibial tuberosity vis the patella tendon
- Can lead to osteochondritis lesion on the tibial tuberosity
- Note poor evidence into the exact etiology
- With acute trauma and as the growth plate weak region is susceptible to boney injury
Local:
- Tenderness on palpation at the superior aspect of the tibial tuberosity
- knee extension // pain on contraction and or reduced strength
- quads sensitivity and/or wastage
- Increased prominence of the tibial tuberosity // if progressed symptomatology
- may have some local swelling, no joint swelling
Remote:
- glutes sensitivity to palpation
- femoral nerve sensitivity
- Increased prevalence of reduced strength in other LL muscles (calves, quads, glutes)
- tightness in anterior and lateral hip compartments
Functional:
- Tip: therapist should sequentially increase tendon load with functional activities (ie DL squat, SL squat, jumping, hopping, plyos)
- Will get worse with progressive loading // no warm-up effect
- Reduced length of rectus femoris
- Reduced length of the iliopsoas
- Reduced length of hamstrings
- High body weight
- Knee extensor strength
- Severity and irritability
- Consider avulsion fracture if highly irritable and acute onset of symptoms
- X-ray may be directed to rule out an apophyseal fracture
- Ultrasound has some benefit on pathology changes however not much value
- MRI gold standard
- the majority of adolescents get full symptom resolution within 6 weeks
- in more extreme cases the patient may need activity modification for up to 6 months
- Rare: some cases reported fragmentation at the tibial tuberosity when not managed appropriately // will need more extreme management and return to play between 12 to 18 months
High-level evidence:
Relative load reduction:
- specific to the adolescents agg activities
- progressive increase in load with the return to activities
- full return to sport within 6 weeks for the majority of patients
Low level of evidence for rehabilitation // secondary to success with just relative rest
Exercise
- Strengthening exercises (quads)
- progressive increase in loading throughout rehab protocol and incorporate with a return to sport
Note: reduction in physical activity levels does not seem to be associated with pain resolution
No evidence (but makes sense)
- for mobility programming including hamstring, quads, hip flexors as they are all risk factors
- Infrapatellar bursitis // compression and inflammatory signs
- PFPS // PFJ assessment, compression with wind up
- Fat Pad // palpation and Hoffa’s test
- Referred from hip // clear hip tests
- Referral from Lx // neurological and lumbar spine assessment
Imaging
- avulsion of the patella tendon
- Tib plateau fracture
- Stress fracture of the patella
- Osteochondritis Desiccans
Subjective exam special questions
- Cancer
- patella instability (dislocations)
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