Age: Average age is 32.7 years
Gender: Male incidence is higher than female 2: 1
Activities / Sport: Football, soccer, skiing, motor vehicle racing, motor vehicle accidents
- Widespread around the knee as injury does not commonly occur in isolation
- Feelings of unsteadiness or discomfort // for both acute and idiopathic injuries
- Common to report anterior knee pain whilst completing functional activities
- Less common however patients can report pain in the back of the knee
- Retropatellar knee pain
- Tightness and restriction // likely due to the mild/moderate effusion
- Patient reports vague symptoms compared to other ligamentous structures at the knee
- Knee stiffness (depending on the level of chondral injury)
- Deep aching pain // often low in intensity
- intermittent symptoms
- Pain and discomfort when descending stairs, ramps and decelerating.
- Difficulty with weight-bearing in a semi-flexed position e.g. squatting and walking long distances
- Walking on uneven surfaces // patient will often complain of knee instability or feelings of giving way
Aggs: Hyper-extension, kneeling (posterior knee pain), deceleration, going downstairs, running.
Ease: Pillow under the knee, bracing, rest, ice
24-hour pattern: Mechanically related
- Patient reports a traumatic blow most commonly to the anterior portion of the proximal tibia
- Will have an acute onset of pain following the trauma
- Mechanism commonly a direct blow to the proximal tibia, a fall on the knee with the foot in plantarflexion and hyperextension with combined rotational forces
- 50% of positive tests occur secondary to sporting injuries
- PCL implicated in 40% of acute knee instability presentations
- Another common mechanism are motor vehicle accidents (impact on the tibia forcing it posteriorly)
- 2-3% of chronic PCL presentations with unknown mechanism of injury
- Nociceptive pain mechanism at initial presentation
- Due to commonly reported instability at the knee it is important to understand patients confidence levels especially with loaded activities in aggravating position
- If a patient feels like a knee is going to give way or not support they will alter their behaviour accordingly. This pathway will lead to increased nociplastic influences on the patient’s presentation.
- PCL can be compromised at the mid substance, or there may be an avulsion from the anterior aspect
- Isolated PCL damage occurs in athletics, multiple structures may be involved if there is high energy trauma.
-Typically PCL injuries are combined with other ligamentous, chondral (52%) and meniscal injuries (16-28%).
Grading of injury (posterior translation in relation to the femur)
- Grade 1 (0-5mm)
- Grade 2 (5-10mm)
- Grade 3 (>10mm)
Local
- Symptoms are vague and minimal.
- Minimal pain
- Minimal swelling // intraarticular
- Full ROM into flexion
- 5 to 10 degrees deficit into extension // likely full ROM if an isolated injury
- reduced strength if chronic or pain inhibition
- bruising
- reduced gastrocnemius strength
Special tests
- Posterior drawer at 90 deg knee flexion (sensitivity 0.22-1.00; specificity 0.98)
- Posterior sag test (sensitivity 0.46-1.00; specificity 0.89)
- Quadriceps active test (sensitivity 0.53-0.98; specificity 0.96-1.00)
- Reverse pivot shift test (sensitivity 0.19-0.26; specificity 0.95)
Remote
- unlikely to have any changes if acute
General
- adaptive gait changes
- reduced confidence with landing and change of direction
- feelings of giving way or instability
Intrinsic - reduced gastrocnemius activation
Extrinsic - Reduced dynamic control, poor performance with jumping/landing etc
General - hypermobility and ligament laxity
- Depending on severity and irritability
- If acute, encourage RICER and limit assessment to P1
- Screen for a contusion of the tibia / popliteal ecchymosis
- Screen for DVT
- Screen for boney injuries
X-rays - bony avulsion may be observed however won’t show any findings regarding the integrity of the ligament
Stress radiographs - may be used to correlate clinical findings
MRI (97% sensitive) - Gold standard, recommended if evidence of ligamentous injury
Return to play rate up to 67% of patients with grade 1 & 2 tears
Return to play rate 58-63% with operated tears grade 2 and above
- Long term consequences of isolated injury is unknown // mid-level evidence for the increased prevalence of meniscal injury, 80% of follow up group reported pain and 50% reported occasional swelling
- graft failure rate of 11% in isolated PCL reconstruction
- 7 years follow up // 23% of patients had arthritic changes
- 14 year follow up // 41% of patients had arthritic changes, of the 41%, 11% had moderate to severe OA
- noted that there was no control group so no comparison to normal age-related changes
Isolated grade I or II PCL tears are most commonly managed conservatively. When a grade III tear is sustained acutely, along with other ligamentous injuries and/or with meniscus tears, surgery review is indicated.
Indications for surgery // or surgical review
- Grade III PCL injury WITH pain and instability
- Or instability and a failed conservative trial of management
Sample Rehabilitation outline from Brukner and Khan:
Phase 1
Duration: 6 weeks
Bracing: 2-4/52 -brace 0 ; then as below
NWB - WBAT - PWAB (1-4)
Exercises: ROM in prone; symptom Mx; isometric quads; SLR; weight shift; proprioception; DL strengthening (knee < 70 degrees flex)
Phase 2
Duration:6 to 12 weeks
Bracing: next 12-14/52 brace 0 - 110;
FWB
DL strengthening (knee < 70 degrees flex) ; SL proprioception;
Phase 3
Duration: 12 to 16 weeks
DL strengthening past 70 degrees; SL strengthening; jogging; agility
Phase 4
16 to 24 weeks
unrestricted strengthening; plyometrics; return to sport
LCL/MCL // Will present with additional valgus/varus laxity
Posterolateral corner
ACL // Positive Lachmann's Test, positive anterior drawer test, positive pivot shift test
Neural (tibial/peroneal nerve) // differentiated by a neuro exam
Vascular (popliteal vein + artery) // differentiated by a vascular exam, Doppler Ultrasound
Tib Plateau/fibula/shaft/Segond fracture // differentiated imaging
Meniscal injury // Positive Thessaly / McMurray's Test / Appleys
Pes anserine // Tenderness over insertion, RSC of adductors
S1/S2 Nerve Root // Slump, Neurological, Reflexes
Plica // Pain with patella compression and medial glide
Baker's Cyst // Palpation, area of swelling
Osteochondritis Dessicans // Stiffness through ROM
Biceps Femoris Tendon Injury // Focal tenderness, pain with hamstring RSC, reduced hamstring length
Popliteus, plantaris muscle injuries // Tenderness in popliteal space, dynamic assessment
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In association with Peter Migliore and Sanjana Soni